Category Archives: Lower Back Pain

Find out what are the symptoms, causes, and treatments as well as who are at risk of lower back pain and what they should do to avoid it…

Tai Chi Can Relieve Back Pain

Posted on February 9, 2012 by Jack Woo

Tai Chi is a form of exercise that was originated and practised in China for thousands of years. It has gained popularity recently in the west as a form of physical therapy to relieve back pain. This exercise uses slow … Continue reading →

Finding The Best Lower Back Pain Relief

Posted on December 17, 2011 by Jack Woo

There are several different ways to get lower back pain relief. Back pain can be extremely painful and make activities difficult to achieve. What many back pain sufferers are doing is just to remove the symptoms without dealing with the … Continue reading →

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Effective Home Remedies For Lower Back Pain Relief

Posted on December 15, 2011 by Jack Woo

There are three effective ways for lower back pain relief at home and they are: modalities, exercises and stretches. When these three treatments are thoroughly put into practice, the pains in the lower back will be significantly reduced and flexibility … Continue reading →

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Top Three Lower Back Pain Reliefs

Posted on December 9, 2011 by Jack Woo

Lower back pain relief is an important issue and much sought after by people who are suffering from it. However, in order to find relief to back pain, the cause of the pain must be discovered. Different types and causes … Continue reading →

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What You Should Know About Lower Back Pain

Posted on December 5, 2011 by Jack Woo

The various causes of lower back pain require understanding of the anatomy of the low back. The structure of the low back can be related to the symptoms of pain that occurs. This pain in the lower back area is … Continue reading →

Posted in Lower Back Pain | Tagged lower back pain, lower back pain exercises, lower back pain treatment | 3 Comments

Steering Clear Of Lower Back Pain

Posted on November 29, 2011 by Jack Woo

As our lifestyles get from bad to worse, lots of folks will suffer from muscle aches, one of them being a lower back pain. Medically, the condition is referred to as Sacro-lliac and is a common problem that affects the … Continue reading →

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Understanding Lower Back Pain

Posted on November 25, 2011 by Jack Woo

Causes of lower back pain are not always apparent. It can take a long time to examine and evaluate the condition of a patient in order to know the actual cause of lower back pain. Almost 80% of people around … Continue reading →