Author Archives: Jack Woo

Tips To Overcome Back Pain During Pregnancy




Back pain during pregnancy is something unavoidable in the nine months that women have to bear to carry the full term. Women tend to gain weight and work out new ways of carrying out activities. Changes in hormones, muscles and … Continue reading

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What You Should Know About Lower Back Pain



The various causes of lower back pain require understanding of the anatomy of the low back. The structure of the low back can be related to the symptoms of pain that occurs. This pain in the lower back area is … Continue reading

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Common Neck Pain Causes



There are many common neck pain causes and some are the result of injury to soft tissues like muscles, tendons and ligaments. Neck pain goes hand in hand with shoulder pain and both can be experienced based on a number … Continue reading

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Taking Care Of Back Pain During Pregnancy



Back pain during pregnancy is a common thing you should not panic about; it happens on all expectant women. While it’s inevitable to suffer back pains, it’s quite possible to alleviate the problem and enjoy your expectancy period. The source … Continue reading

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Causes Of Upper Back Pain and Treatment Tips



Do you suffer from upper back pain? You are not alone as about 90% of adults are suffering or will suffer the same kind of condition at some point of their life. The idea here is to know what causes … Continue reading

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What You Need To Know About Back Pain Treatment



Back pain treatmentis a commonly sought-after medical care in doctors’ offices nowadays. Back pain can come suddenly or build up over time; they may be mild or excruciating. Either way it’s a discomforting condition which if left untreated may worsen … Continue reading

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Effective Lower Back Pain Exercises



Lower back pain exercises are great especially if you don’t like painkillers as a treatment for your lumbar pains. Furthermore the routines are perfect for anyone to try it out and are good for babies in the womb since medication … Continue reading

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Steering Clear Of Lower Back Pain



As our lifestyles get from bad to worse, lots of folks will suffer from muscle aches, one of them being a lower back pain. Medically, the condition is referred to as Sacro-lliac and is a common problem that affects the … Continue reading

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Top Five Neck Pain Causes



Neck pain causes are associated with the seven interlocking vertebrae of the neck. Neck pain is a very common medical condition and comes from disorders and diseases of tissues in the neck. It ranges from mild to severe pain leading … Continue reading

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Some Common Causes Of Upper Back Pain



Upper back pain usually occurs due to some muscular irritation or joint dysfunction causing significant spinal discomfort in the upper back area of the body. Upper back pain can also occur due to some injury or poor posture or positions … Continue reading

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