Tips For Moms: Dealing With Lower Back Pain Among Kids



kids and shoulder painIn life, pain seems to be as inevitable dying, or debt. And as much as parents want only the good things for their children, these cherubs are not an exception from pain. Pain in itself is already a nuisance, let alone when one has to deal with it from a parent’s perspective; it just doesn’t get any easier if you’re just watching your little one suffer from (not quite) afar.

Signs that your child is in pain

Assessing pain in kids may be harder than it seems, since they can only go as far as verbalizing what they feel. They might even be unable to describe the sensation as it is, which doesn’t make things easier. Of course, any conclusion in regards to the presence of pain should be based on verbal reports; after that, parents are to do further probing and investigation.

First, you need to assess for the presence of bruises, cuts, or any obvious break in skin integrity. Finding any would most likely signify that there is at least minimal discomfort on the area. Next is to check for tenderness. You can do this by applying gentle pressure on the area, and see how your child reacts to this. If he flinches, lets out a little sob, or verbalizes that he is in pain, then that should mean that the area is tender. It is likely that he may have incurred the injury from a fall or blow on the lower back.

The second aspect that you should look out for is the presence of pain when urinating or when he seems to have difficulty in passing urine or stool. Be sure that you are there when he pays the potty a visit in order to check in on this. If he seems to have a problem in this aspect, then you should contact medical help immediately.

Third, check if your child has fever, is bleeding, or is having an inflammation of any sort. If he is febrile then the problem might be better brought over to the attention of your family doctor. Bleeding and inflammation are definitely red flags, so make sure you have that in check too.

Managing your child’s pain

Unfortunately, having confirmed or disproved the presence of lower back pain is not where everything should end; as a matter of fact, it should only be a basis of your next steps. If pain is positive, then you should consider the following measures before heading out to the hospital:

1.       Cold application

This can be done by pressing ice packs subtly against the area of concern, and should be done within the first 48 hours since the onset of pain. Thereafter, heat application may be done with the use of heat wraps or disposable heat packs.

2.       Rest

Naturally, any injured part or area should be allowed to rest during the next few hours, and sometimes, even days. This would allow the area to heal; however, you should be careful not to overdo the resting.

3.       Pain medications

Pain medications do help a great deal with pain relief, but always remember that aspirin should never be administered to patients who are under 20 years old. This is to prevent any risk of Reye’s syndrome from developing.

Cedric Loiselle is a passionate and talented writer for health and beauty. For the best doctors specializing in lower back pain treatment Covington can offer, he highly recommends Domangue Neurology clinic.

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