Tag Archives: upper back pain causes

How To Safely And Naturally Alleviate Your Upper Back Pain




If you have been suffering from chronic upper back pain, there may be an effective and lasting solution to your pain that you simply have not yet discovered. Too many people wind up addressing issues like these by using prescribed … Continue reading

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Protecting Your Shoulders During Exercise



In our day-to-day lives, we use our shoulders to carry things like work bags, boxes and even our own children. At the gym, in weight loss programs, our shoulders are used for many different upper-body movements. We rotate our shoulders … Continue reading

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Back Pain Treatments Are Not One-Size-Fits-All



You know it hurts, I know it hurts, everyone knows it hurts! But if you tell 10 friends that your back hurts, you may get 10 different recommendations about what you should do about it. Now, once you know your … Continue reading

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How To Deal With Your Lower Back Pain



The older we get the more frequently lower back pain seems to strike. Whether bending over to tie a shoe, playing with the grandkids, or getting checked a little too hard while driving for a lay-up on the basketball court, … Continue reading

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Why Is High Back Support So Important?



It’s not uncommon for people to tell you that you need an office chair with good support. With the wide range of ergonomic products available today, it’s quite easy to find a chair that is adjustable in many different ways. … Continue reading

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