Tag Archives: neck and shoulder pain

Protecting Your Shoulders During Exercise




In our day-to-day lives, we use our shoulders to carry things like work bags, boxes and even our own children. At the gym, in weight loss programs, our shoulders are used for many different upper-body movements. We rotate our shoulders … Continue reading

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Living With Whiplash – The Pain That Doesn’t Go Away



I remember back to that horrid day when the guy on his mobile phone drove straight into the back of my vehicle. I was in shock. I had never heard such a terrible noise in my life. Of course I … Continue reading

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Children Can Develop Lifelong Back Problems From Heavy Backpacks



Every year, thousands of children receive emergency treatment for injuries to their necks and backs, sustained from carrying loads too heavy for their bodies to bear. What is loading down these children? In a word, backpacks! Children are carrying bags … Continue reading

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Why Is High Back Support So Important?



It’s not uncommon for people to tell you that you need an office chair with good support. With the wide range of ergonomic products available today, it’s quite easy to find a chair that is adjustable in many different ways. … Continue reading

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Five Benefits To Choosing The Right Pillow



Perhaps this is you. It is 3 a.m. and you cannot sleep. You have spent the last hour perusing relaxing bedroom pictures online. After a quick reality check, you realize that trip to Tahiti to sleep in a hammock on … Continue reading

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