Impotence, commonly known as erectile dysfunction, is a common problem, which causes men to suffer from problems getting and maintaining an erection. Impotence is most commonly associated with older men, but it can affect men of all ages.
What causes impotence?
There are many different causes of impotence; in older men, the most common causes are physical, while mental health problems tend to cause erectile dysfunction in younger men. Physical causes of impotence include cardiovascular disease, diabetes, abnormalities with the structure of the penis, hormonal issues and conditions that affect the nervous system, such as Parkinson’s disease and multiple sclerosis. Taking some types of medication can also cause impotence; examples include:
- Drugs for high blood pressure
Psychological conditions, which can cause impotence, include depression, stress and anxiety.
Erections are achieved by increased blood flow to the penis and any injury or condition that reduces blood flow may make it difficult for a man to get an erection.
How is back pain related to impotence?
Spinal injuries can cause impotence; if the spinal cord is damaged, this can affect the delivery of nerve signals to and from the brain, which affects coordination and movement. If the nerves are damaged, this can affect blood flow and if there is reduced blood flow to the penis, this can result in impotence.
Back pain is very common; in fact, back pain is one of the most common reasons for people to take time off work. Back pain may result from injury, overuse, falling, lifting heavy objects, strain or as a result of failing to treat an old injury. In many cases, pain tends to flare up now and again and is generally mild, but many people suffer from severe or chronic pain and this can really take its toll on day to day life.
What can be done?
Many men claim that treating back pain improves their sexual function; massage has been cited as an effective treatment, as it increases blood flow around the body and removes tension from the muscles; exercising and building up the pelvic floor muscles can also be very effective.
In cases where back pain is associated with being overweight or obese, losing weight and changing your lifestyle habits could make a real difference; being overweight places strain on your muscles, organs and bones and losing weight will benefit your overall health, as well as easing your back pain. The best way to lose weight is to modify your diet and increase the amount of exercise you do; exercising with back pain can be difficult, so seek professional advice to ensure that you are doing activities which are suitable for your condition.
Conditioning is also really beneficial; conditioning involves building up strength, flexibility and muscle function to prevent injuries and keep the body strong and healthy. If you have back pain, visiting a physiotherapist can be really helpful and some people find chiropractic and osteopathy beneficial.
If you have back pain, it is best to seek professional advice, rather than grinning and bearing it or continuing on with an exercise regime, as people who are having back pain and continue to ignore it tend to worsen the problem and injure themselves further. Your back is very sensitive and the slightest movement can turn a pulled muscle into something much more severe. If you neglect your back pain you can and probably will end up with a much more serious and possibly permanent back problem.
If treating back pain is not effective in improving sexual function, there is an large number of alternative treatments that your doctor may recommend to you treatments, such as medication to help both with the injury and with impotence as there is an array of medication that can help combat impotence with drugs such as, Cialis, levitra and Viagra. psychological treatments including therapy and meditation can also help in gaining back a normal sex life and also making changes in your everyday lifestyle such as:
- Losing weight
- Changing your diet
- Cutting down on alcohol
- Giving up smoking
- Exercising regularly
These can all help reduce symptoms of impotence.
Author Bio; Anna is an experienced writer who is an expert in her field of impotence. She wrote this article for www.impotence.co.uk