If you’re dealing with back pain that affects your ability to get a good night’s sleep, a natural latex mattress can help. The body-contouring support, comfort without sagging, and long-term mattress resilience make all-natural latex an excellent choice for back pain sufferers.
What is An All-Natural Latex Mattress?
Natural, botanical latex is a liquid plant extract derived from Hevea brasiliensis, the rubber tree plant. Through a manufacturing process that aerates, dries, and vulcanizes the liquid latex, this natural and sustainable product can be transformed into a cushiony, resilient foam that has become an extremely popular mattress material.
Some synthetic latex variants have been produced in laboratory settings and are often found in today’s mattress products. Synthetic latex doesn’t have the buoyant support or longevity of real botanic latex, but it can be an acceptable alternative if budget constraints prohibit buying the real thing.
Back Pain and Latex
The causes of back pain are broad and varied, and no single solution fits all problems. In many cases, though, a latex mattress can provide significant relief. Back pain is often caused by spinal injury or misalignment—in the bones themselves or in the sore muscles and pinched nerves that can be a result.
According to the Laser Spine Institute, sleeping in a position that puts stress or tension on the spinal column can exacerbate disc problems and spinal pain. Back pain from a range of medical conditions including Degenerative Disc Disease and Sciatica (and even painful and severe spinal cord injuries) can be alleviated with regular sleep on a high-quality latex mattress.
The secret to the success of latex mattresses is the body-contouring comfortable support provided by foam latex. Latex conforms to your body, giving under hips and shoulders while continuing to support hips, neck, and knees. As soon as you move, latex “bounces” back to its original position, offering excellent continuous support if you roll over during the night. The result is a material that assists in keeping your spine properly aligned while you sleep.
Back Pain and the Healing Benefits of Sleep
Sleep is a heightened anabolic state that can help your body perform the chemical and physiological processes needed to heal. A 2004 sleep study by Gumustekin et al. showed that sleep deprivation can actually impede wound healing. Better sleep means quicker healing, and quicker healing means less pain. The continuous soft support of a latex mattress can help you get the comfortable sleep you need while cradling your spine and musculature in an optimal position for rest and healing.
Latex for Back Pain Relief
• Supportive. Latex supports your body with cradling comfort, minimizing pressure points and maximizing spinal alignment while you sleep.
• Useful in a broad range of medical problems. From fibromyalgia to spinal cord injury, latex may help alleviate symptoms and improve sleep quality so your body can heal naturally.
• Long lasting. All natural, botanical latex usually lasts 10-20 years and can actually last up to 40, giving you the same qualities of support and resilience in the 20th year as in the first. You’ll get comfortable sleep you can trust night after night, year after year.
The cradling support of latex can provide pain relief, spinal alignment, and all-night comfort. Help your body heal by giving it orthopedic support and restful sleep night after night on an all-natural latex mattress.
Author Bio: +Michelle Gordon is a sleep expert who researches and writes about sleep and health, and is an online publisher for the latex mattress specialist www.Latexmattress.org.