Category Archives: Upper Back Pain

What is upper back pain, its symptoms and treatments? Who are prone to getting it and how to avoid them? Find out more…

Shoulder Injuries – Causes, Symptoms And Treatment




Shoulder is comprised of three bones i.e. clavicle, scapula and humerus and most movable joint. The ball of the upper arm is larger than the socket of the shoulder and it has variety of motions that is why this joint … Continue reading

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Ten Tips To Avoid Back Pain When You Travel



If you are planning a trip away you want to make sure it is as enjoyable as possible. Injuring your back would be a great disappointment and could ruin your holiday. 80% of people will experience back pain at some … Continue reading

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The Health Benefits of Sauna Baths



Saunas and other types of baths that induce sweat have been used for hundreds of years as a way to cleanse the body and relax the mind. Today we see an abundance of holiday retreats offering spa experiences that include … Continue reading

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Causes Of Upper Back Pain and Treatment Tips



Do you suffer from upper back pain? You are not alone as about 90% of adults are suffering or will suffer the same kind of condition at some point of their life. The idea here is to know what causes … Continue reading

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Some Common Causes Of Upper Back Pain



Upper back pain usually occurs due to some muscular irritation or joint dysfunction causing significant spinal discomfort in the upper back area of the body. Upper back pain can also occur due to some injury or poor posture or positions … Continue reading

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