Category Archives: Upper Back Pain

What is upper back pain, its symptoms and treatments? Who are prone to getting it and how to avoid them? Find out more…

Squatting With Shoulder Pain




Many people who have worked out for years develop shoulder problems. This can be caused by a lot of things such as a torn labrum, rotator cuff weakness, or other types of injuries. Some of these things were probably caused … Continue reading

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Shoulder Pain And Osteopathy



An osteopath can suggest to you different treatments and necessary lifestyle changes in order to treat your shoulder pain. Bursitis is a common cause of shoulder pain. Your osteopath will run a diagnosis in order to figure out whether your … Continue reading

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Protecting Your Shoulders During Exercise



In our day-to-day lives, we use our shoulders to carry things like work bags, boxes and even our own children. At the gym, in weight loss programs, our shoulders are used for many different upper-body movements. We rotate our shoulders … Continue reading

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Why Is High Back Support So Important?



It’s not uncommon for people to tell you that you need an office chair with good support. With the wide range of ergonomic products available today, it’s quite easy to find a chair that is adjustable in many different ways. … Continue reading

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Tips For Alleviating Back Pain



Back pain is a common problem that many people throughout the world suffer from.  It can rear its ugly head in various forms, from stiffness and shooting pains in the lower back, to tension and burning in the neck and … Continue reading

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