Category Archives: Lower Back Pain

Find out what are the symptoms, causes, and treatments as well as who are at risk of lower back pain and what they should do to avoid it…

Three Relaxing Ways To Relieve Back Pain




A herniated disk can be mildly uncomfortable or can be down right debilitating.  If you are in the process of undergoing herniated disk treatment, there are things you can do at home to help relieve pain and keep muscles as … Continue reading

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Are Obesity And Lower Back Pain Related?



Modern age is the age of science and technology. We are addicted to our gadgets. Unlike the past age, life is mechanical today. Machine has replaced manual labor, and as such people have become idle and sluggish. All these have … Continue reading

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Preventing And Recovering From Back Pain: A How-To Guide



As every blue collar worker in America knows, getting hurt on the job can lead to a lot more than simple aches and pains. Every year, thousands of physically active adults find themselves being injured as a result of excessive … Continue reading

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Treating Degenerative Disc Disease In The Lower Back With Water Therapy



Using Water Therapy to Treat Degenerative Disc Disease in the Lower Back Degenerative disc disease in the lower back (lumbar spine) is a relatively common cause of pain, so if you’ve recently been diagnosed with the condition, you are not … Continue reading

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Are You An Athlete In Pain?



More than 80 percent of all people will suffer from lower back pain during their lifetimes. Only the common cold outranks back pain as an excuse not to go to work. The causes of lower back pain are varied, though … Continue reading

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