Author Archives: Jack Woo

Atlantoaxial Instability Can Cause Neck Pain




What is Atlantoaxial Instability?   Atlantoaxial instability or AAI occurs when there is too much of movement between the first two vertebrae of the neck commonly known as atlas (C1) and axis (C2) due to bony or ligament anomalies.  These … Continue reading

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What Causes Neck Pain In Children



Have your child ever complain about neck pain? Probably not as most are not even sure of where the pain comes from and what causes neck pain. More often than not, adults are the ones who suffer from all types … Continue reading

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Overcoming Neck Pain With Exercises



One of the most annoying things I dread is driving when you have a stiff neck or neck pain. The discomfort and inconvenience can really drive you up the wall, or worse still crash your car into the lamp post. … Continue reading

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Choosing The Best Pillow For Neck Pain



  When I check into a hotel room, one of the things I must inspect is the pillows. More often than not the pillows do not match my expectation, even in high class hotels. This usually results in a restless … Continue reading

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Tai Chi Can Relieve Back Pain



Tai Chi is a form of exercise that was originated and practised in China for thousands of years. It has gained popularity recently in the west as a form of physical therapy to relieve back pain. This exercise uses slow … Continue reading

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Five New Trends In Pain Management



The World Institute of Pain,  an organization whose aim is to better educate pain physicians for the 21st century will hold its Sixth World Congress from Feb 4-6, 2012 at Miami Beach, Florida in USA. In conjunction with this event, … Continue reading

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Top 3 Reasons For Buying Foam Mattresses



This is a guest post from guestblogaddict. For months, my back was aching so much that my husband pushed me to see a back specialist. After thorough questioning, the specialist determined that my mattress was the cause of my pain … Continue reading

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Tips On Selecting The Best Mattress For Back Pain



We had a grandfather in the bed business. He loved beds the way an artist loves paintings or an actor loves the theater. He talked about beds and their importance to a healthy back constantly, always reminding us how one-third … Continue reading

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Neck Pain Relief Roanoke Chiropractor – Dr Christopher Lauria



This is a guest post from Dr Christopher Lauria of Lifestyle Wellness Center A recent New York Times article reveal the results of a study in the annals of medicine that show the effectiveness of chiropractic care and exercises for … Continue reading

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Causes Of Mid Back Pain And How To Find Relief



People who have experience mid back pain can only describe how painful such pains can be. Most people who have not experienced such pains wonder what the causes could be and how painful it is. The intensity of the pain … Continue reading

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